The Podcast
Two ways into the work.
One place to return to your Self.
The ReSelfing Movement™
The Method, in conversation.
Dr Louise Goddard-Crawley and Katrina Plaza explore the ReSelfing framework — translating attachment theory into lived awareness, behavioural change, and conscious choice. Clinical insight meets lived experience.
Episode 01
What is ReSelfing™?
Coming SoonEpisode 02
Awareness: The Moment You Notice
Coming SoonEpisode 03
Behaviours: The Patterns That Shape Us
Coming SoonFind Your Self
How people come back to themselves.
Conversations with cultural voices, thinkers, and public figures on identity, rupture, and the path back to Self. Each story is different. The return is universal.
Episode 01
The Moment Everything Changed
Guest TBCComing SoonEpisode 02
Identity After Rupture
Guest TBCComing SoonTwo formats. One return.
The ReSelfing Movement™ teaches the method.
Find Your Self shows it in the world.
Available on
Interested in being a guest?
We're looking for voices with something real to say about identity, change, and the journey back to Self.